Top 7 natural tips to Prevent Hair Loss

Here are the top seven simple tips that will help you stay away from baldness. Look.

Treatments with hot oil

You can use a natural oil, such as olive, canola or coconut oil and heat to lukewarm, make sure it is not too hot. Then, using these oils to gently massage your head, especially in areas where hair loss is more. After leaving the oil on your head for an hour, it was with a good quality shampoo.

Top 7 natural tips to Prevent Hair Loss

Massage with natural juice

Use ginger juice, garlic juice, or onion juice and rub it on your head. It was good the morning after leaving it on your head at night.

daily massage of your head

To stimulate blood circulation, you need a daily massage your head for a few minutes. Hair follicles remain active with the help of good circulation in the scalp. Use a few drops of the bay or lavender essential oil in a sesame-based or almond oil to improve blood circulation through massage.

Increase the intake of antioxidants

Antioxidants can be very beneficial for your hair. You can eat foods rich in antioxidants. Apart from the consumption of these foods, you can also apply it on your scalp for best results. Brew green tea two tea bags in a cup of water and bring the mixture to your scalp and rinse with cold water after an hour. Antioxidants present in green tea will sound louder and brighter.

meditation practice

Many experts have argued that one of the main reasons for the loss of hair is stress and anxiety. You can practice meditation to restore hormonal balance that can reduce stress level.

using herbs

You can apply different spices on your scalp and include some of them in your diet to make your hair stronger and keep it out of its loss.

Prevent Hair Loss With good eating habits

Each building can fall because it lack a solid foundation. The same is the case with hair on your scalp, it will eventually fall, when good food is not provided. Start eating healthy fiber, protein foods such as eggs, milk, red meat, green vegetables and fresh fruits.